Breakfast
Start your day on a natural high with this delicious, antioxidant-rich breakfast of moringa oats that you can whip up in minutes.
Ingredients
Ingredients
¾ cup (63g) oats
1 cup (250ml) milk of choice
1 tsp (5ml) moringa powder
2 tsp (10ml) maple syrup, agave or honey
1 oz (28g) mixed fresh/defrosted berries or 3-4 dates or other dried fruit, chopped
2 tbsp (12g) shredded (dessicated) coconut
Directions
Whisk all the ingredients, except the oats and berries, together in a medium-sized bowl until well combined. Add the oats and mix thoroughly.
Cover the bowl or transfer to a mason jar (or two for a lighter breakfast) and refrigerate overnight or for at least 2 hours until the oats soften.
Top with mixed berries and a drizzle of honey or other toppings of your choice before serving.
July 22, 2019
Start your day on a natural high with this delicious, antioxidant-rich breakfast of moringa oats that you can whip up in minutes.